Hello and Welcome to The PE Umbrella Podcast Episode 92!
In this episode, I bring you a collection of my top 15 warm ups, as shared by the amazing guests of the podcast. Selecting only 15 wasn't easy but I'm sure you'll agree there is a great variety here and the featured guests all have an interesting take on what their favourite ever warm ups are. I'm certain you can pick some great actionable ones to use yourself this week, month or year ahead!
If you missed the full interviews with any of these guests first time round then be sure to head back and listen to all of their amazing content by scrolling through iTunes or visiting www.peumbrella.com.
So what are you waiting for? Come and join me Under the PE Umbrella!