Welcome to episode 216 of The PE Umbrella Podcast!

This week I am joined by lecturer and researcher Rachael Jefferson-Buchanan.

On this bumper length episode, we dive into all things Primary PE with a mixture of rabbit holes explored too! From PE misconceptions, the importance of FMS to finding the balance between challenge and exclusion, there is something in here for you! Not to mention the show regular questions such as:

- What currently excites you in the PE space

- Favourite warm-up/Instant starter?

- Worst ever PE lesson taught and what you learned?

So what are you waiting for? Jump under the umbrella with us and join in the conversation by tweeting me @thepeumbrella. Note pad ready!

Welcome to episode 215 of The PE Umbrella Podcast!

This week I am joined by the co-founders of School Sport Psychology Helen Davis & Liz Barker In this episode we talk about the power of psychology both from a teachers perspective and also what this brings to our pupils if embedded in their education. Through this discussion, we learn about the 5 modules of school sport psychology, mind, feelings, drive, talk and me. For each module, we break down what they mean for a pupil and how they help foster skills that are transferable throughout everyday life.

At a time when wellbeing has never been a higher priority for everybody, this is the perfect listen.

So what are you waiting for? Jump under the umbrella with us and join in the conversation by tweeting me @thepeumbrella.